Sleep Disruption in Asthma Patients

Sleep disruption in asthma patients often arises from nighttime symptoms like coughing, wheezing, and shortness of breath, which can make it difficult to fall asleep or stay asleep. These disturbances can be caused by poorly controlled asthma, allergens in the bedroom, or respiratory infections. Sleep deprivation affects overall health, leading to fatigue, decreased concentration, and increased stress, which can, in turn, worsen asthma symptoms. Managing asthma effectively through medication, avoiding triggers, and maintaining a clean sleeping environment can help improve sleep quality for those affected.