Nighttime (Nocturnal) Asthma

Nighttime asthma, or nocturnal asthma, refers to worsening asthma symptoms that occur during the night or early morning. Common symptoms include coughing, wheezing, shortness of breath, and tightness in the chest, which can disrupt sleep. Factors such as increased airway inflammation, exposure to allergens like dust mites, or cooler air can trigger these episodes. Managing nighttime asthma is crucial for improving sleep quality and overall health, typically involving proper medication, avoiding triggers, and maintaining a suitable sleeping environment. If nighttime symptoms are frequent, it's important to consult a healthcare professional for assessment and management.