Shotokan

Shotokan is a traditional style of karate developed in Japan by Gichin Funakoshi in the early 20th century. It emphasizes strong, linear movements, powerful techniques, and disciplined training. Shotokan focuses on fundamental techniques, including punches, kicks, strikes, and blocks, practiced through structured forms called kata. It promotes personal development, respect, and self-control. The martial art is known for its deep-rooted philosophy of self-improvement, and practitioners often participate in sparring to apply techniques dynamically. Overall, Shotokan aims to cultivate both physical skill and mental discipline, making it a respected and widely practiced form of karate worldwide.