Senior Mental Health

Senior mental health refers to the emotional and psychological well-being of older adults, typically those aged 65 and over. This demographic can face unique challenges like isolation, cognitive decline, loss of loved ones, and chronic health issues, which can contribute to mental health conditions such as depression and anxiety. Promoting senior mental health involves support systems, access to therapy, social engagement, and community resources. Addressing these needs is crucial for improving quality of life, enhancing resilience, and ensuring that seniors can lead fulfilling, healthy lives as they age.