Seneca (Lucius Annaeus Seneca)

Lucius Annaeus Seneca was a Roman philosopher, statesman, and playwright who lived from around 4 BCE to 65 CE. He is best known for his writings on Stoicism, emphasizing the importance of reason, self-control, and resilience in facing life's challenges. Seneca advised living virtuously, managing emotions, and focusing on what one can control. His essays and letters provide practical guidance on ethics, personal growth, and acceptance of fate. As an influential thinker, his ideas continue to inspire those seeking wisdom, inner peace, and moral integrity amidst life's uncertainties.