Self-assessment tools

Self-assessment tools are structured questionnaires or techniques that individuals use to evaluate their own skills, knowledge, or progress in a specific area. They enable personal reflection and help identify strengths, weaknesses, and areas for improvement without needing external input. Common in education, health, and professional development, these tools promote self-awareness and support goal setting. They are typically easy to use, providing insights that guide decision-making, learning plans, or behavior changes, fostering continuous growth through honest self-evaluation.