seafood guide

A seafood guide provides recommendations on which fish and shellfish are the safest and most sustainable choices to eat. It considers factors like environmental impact, fish populations, and potential health risks from toxins. The goal is to help consumers make informed decisions that support ocean health and personal well-being. Guides typically categorize seafood as "best choices," "good alternatives," or "to avoid," based on current scientific data and sustainability assessments. Using a seafood guide encourages responsible consumption, supports sustainable fishing practices, and reduces the risk of exposure to harmful contaminants.