Sea Bass

Sea bass is a popular white fish known for its tender, flaky flesh and mild, delicate flavor. It inhabits coastal waters and is available in various species, such as European sea bass and black sea bass. Rich in protein, omega-3 fatty acids, vitamins, and minerals, it is a nutritious choice for a balanced diet. Sea bass is versatile in culinary uses, suitable for baking, grilling, steaming, or pan-searing. Its subtly sweet flavor pairs well with a variety of seasonings and accompaniments, making it a sought-after option in seafood cuisine worldwide.