Satir Model

The Satir Model, developed by Virginia Satir, is a therapeutic approach focused on improving communication and self-awareness within family and personal relationships. It emphasizes understanding our own feelings, beliefs, and behaviors, and how these influence our interactions with others. The model encourages self-reflection, authenticity, and connection, helping individuals recognize patterns that may cause conflict or dissatisfaction. By fostering healthier communication and emotional expression, the Satir Model aims to promote personal growth and stronger, more supportive relationships.