Samkhya Yoga

Samkhya Yoga is a philosophical path that emphasizes understanding the nature of reality through knowledge and discernment. It distinguishes between Purusha (consciousness) and Prakriti (material nature), encouraging individuals to realize their true self beyond temporary physical and mental experiences. By practicing self-awareness and detachment from worldly attachments, one can attain inner peace and liberation (moksha). Samkhya Yoga highlights the importance of wisdom, right understanding, and disciplined action as means to transcend ignorance and achieve spiritual freedom.