Sally Fallon

Sally Fallon is a nutritional author and advocate known for promoting traditional eating habits. She founded the Weston A. Price Foundation, which emphasizes consuming whole, unprocessed foods, including real meats, dairy, and fermented products, inspired by the diets of healthy traditional communities. Fallon emphasizes the importance of fats, especially animal fats, and criticizes modern processed foods and industrialized diets for their negative health effects. Her approach encourages people to reconnect with traditional food preparation methods and nutrient-dense ingredients to support overall health and well-being.