salad

A salad is a dishes that typically combines various raw or cooked ingredients, often including vegetables, fruits, nuts, cheese, and proteins like meat or beans. These ingredients are usually chopped or sliced, then mixed together and dressed with oils, vinegars, or other flavorful liquids. Salads are valued for their freshness, nutritional variety, and versatility, making them suitable as a starter, side dish, or main course. They can be customized to different tastes and dietary needs, offering a healthy, colorful, and appealing way to enjoy a range of ingredients in a single meal.