Sahaja Yoga music

Sahaja Yoga music is a form of spiritual expression used to enhance meditation and inner harmony. It features calming, melodic tunes often incorporating traditional instruments and spontaneous improvisation. The purpose is to facilitate mental peace, emotional balance, and spiritual awakening by creating a peaceful atmosphere. This music aims to resonate with the subtle energies within the practitioner, helping to open the chakras (energy centers) and promote a deeper connection to one's inner self. Overall, it serves as a supportive tool to deepen meditation and foster a sense of universal serenity and self-awareness.