Ruptured Achilles tendon

A ruptured Achilles tendon is a tear in the large tendon at the back of your ankle that connects the calf muscles to the heel bone. This tendon helps you walk, run, and jump. When it ruptures, usually suddenly during activities like sports or jumping, you may hear a pop, feel a quick pain, and have difficulty moving or standing on your toes. Treatment often involves rest, immobilization, or surgery to repair the torn tendon. Recovery includes physical therapy to restore strength and flexibility.