Rou Gui

Rou Gui is a traditional Chinese medicinal herb made from the dried inner bark of the Cinnamomum cassia tree, commonly known as cassia cinnamon. It is valued in herbal medicine for its warming properties, which help improve circulation, dispel cold, and support energy flow. Often used in formulas to treat conditions like cold hands and feet, indigestion, and fatigue, Rou Gui is believed to stimulate blood flow and strengthen the body's yang energy. Its warm nature makes it particularly useful for conditions characterized by coldness and stagnation in the body.