rongoā (traditional medicine)

Rongoā is the traditional Māori healing system from New Zealand, involving the use of natural resources like plants, herbal remedies, and spiritual practices. It emphasizes a holistic approach, addressing physical, emotional, and spiritual health interconnectedly. Rongoā practitioners often use methods such as herbal preparations, massage, and prayers to promote wellbeing and restore balance. Respect for nature and cultural traditions underpin these practices, which have been passed down through generations. While integrated into modern health care in some contexts, rongoā remains a vital expression of Māori cultural identity and a valuable complementary approach to healing.