Risk factors for vascular dementia

Vascular dementia is a type of dementia caused by reduced blood flow to the brain, often due to strokes or small vessel disease. Key risk factors include high blood pressure, diabetes, high cholesterol, smoking, obesity, and a lack of physical activity. Additionally, age and a history of heart disease or stroke can increase the risk. Managing these factors through a healthy lifestyle—like regular exercise, a balanced diet, and avoiding tobacco—can help reduce the likelihood of developing vascular dementia. Early detection and treatment of cardiovascular issues are also important in prevention.