Richard K. Bernstein

Richard K. Bernstein is a physician and diabetes expert who is known for his innovative approach to managing type 1 diabetes. He emphasizes the importance of tight blood sugar control through detailed monitoring and precise insulin use, advocating for a low-carb diet to minimize blood sugar spikes. His methods aim to reduce complications associated with diabetes, such as nerve and kidney damage, by maintaining blood sugar levels as close to normal as safely possible. Bernstein's work has influenced many to adopt more disciplined, evidence-based strategies for better long-term health outcomes in diabetes management.