Rener Gracie

Rener Gracie is a skilled martial artist and Brazilian Jiu-Jitsu expert, renowned for teaching self-defense and grappling techniques. As a member of the Gracie family—pioneers in Brazilian Jiu-Jitsu—he has helped popularize the discipline worldwide. He founded the Gracie University, offering training programs for all levels, from beginners to advanced practitioners. Rener emphasizes practical self-defense skills rooted in leverage and technique rather than brute strength. Additionally, he actively promotes safety and responsible training through online content, seminars, and community outreach, making martial arts accessible and effective for personal protection.