Renato Canova

Renato Canova is an influential Italian coach in the field of long-distance running, renowned for his innovative training methods. He has shaped the careers of numerous elite athletes, particularly in marathon and middle-distance events. Canova emphasizes a scientific approach to training, focusing on periodization, specific workout adaptations, and recovery principles to optimize performance. His techniques prioritize individual needs and race-specific preparation, helping athletes break records and achieve personal bests. Through his expertise, Canova has contributed significantly to the evolution of distance running strategies and the success of many professional runners worldwide.