Remote Counseling

Remote counseling, also known as teletherapy or online therapy, is a mental health service delivered through digital platforms such as video calls, phone, or messaging. It allows individuals to access licensed therapists from a remote location, providing convenience and flexibility. This approach maintains confidentiality and supports treatment for a wide range of issues like anxiety, depression, and stress. Remote counseling can be an effective alternative to in-person sessions, especially for those with busy schedules, mobility challenges, or who prefer the comfort of their own environment, ensuring support is accessible regardless of location.