reflective supervision

Reflective supervision is a process used primarily in fields like social work, education, and healthcare, where professionals meet regularly with a supervisor to discuss their experiences, challenges, and emotions related to their work. The aim is to reflect on these experiences thoughtfully, enhancing self-awareness and professional growth. This practice helps individuals develop better coping strategies, improve their skills, and ultimately provides better support to those they serve. By fostering a safe space for open dialogue, reflective supervision emphasizes continuous learning and emotional well-being in the workplace.