Refined Oils

Refined oils are vegetable oils that have undergone processing to remove impurities, flavors, odors, and sometimes colors, resulting in a neutral, stable product. This process often involves steps like heating, bleaching, and deodorizing to extend shelf life and improve clarity. Common examples include refined soybean, canola, and sunflower oils. While refinement enhances usability and stability, it can also reduce some natural nutrients and antioxidants. Refined oils are widely used in cooking, baking, and processed foods due to their neutral taste and high smoke points.