Rape Aggression Defense

Rape Aggression Defense (RAD) is a self-defense program designed to teach women practical skills to protect themselves against sexual assault. It combines awareness, decision-making, and physical techniques to enhance personal safety. The training includes realistic scenarios, emphasizing risk recognition, boundary setting, and effective responses to threats. RAD aims to boost confidence and empower individuals to take action in dangerous situations. The course typically involves both classroom instructions and physical practice, focusing on techniques that can be used to escape from an attacker. Overall, it promotes proactive safety measures and personal empowerment.