Psychosomatic Therapy

Psychosomatic therapy focuses on the connection between mind and body, recognizing how emotional, mental, or psychological factors can influence physical health. It aims to identify and address emotional or psychological issues that may contribute to physical symptoms or conditions. Through techniques like talk therapy, relaxation, and sometimes bodywork, psychosomatic therapy helps individuals understand and manage the impact of stress, anxiety, or unresolved emotions on their physical wellbeing. The goal is to promote healing by fostering emotional awareness and balance, ultimately improving overall health and quality of life.