psychology of commitment

The psychology of commitment refers to the way individuals dedicate themselves to a decision, relationship, or goal, often feeling motivated to follow through because of their past choices or the importance they place on consistency. Once committed, people tend to act in ways that reinforce that choice, striving for stability and avoiding doubt or regret. This tendency helps create trust and reliability, both in personal relationships and work. Understanding this process highlights why commitment can strengthen bonds but also why people might find it difficult to change their minds once they've made a firm decision.