psychological aggression

Psychological aggression involves using words, actions, or behaviors to manipulate, intimidate, or belittle someone emotionally. It can include yelling, insulting, name-calling, threatening, or controlling actions that harm a person’s mental or emotional well-being. Unlike physical aggression, it targets feelings and self-esteem, often leaving lasting emotional wounds. This form of aggression can be subtle or overt, and while it might not leave visible scars, its impact can be deeply damaging over time. Recognizing psychological aggression is important for maintaining healthy, respectful relationships and preventing emotional harm.