psicología humanista

Psicología humanista is a psychological perspective that focuses on understanding and promoting a person's inherent potential for growth, self-awareness, and personal fulfillment. It emphasizes the importance of individual experience, free will, and the pursuit of meaning in life. Unlike other approaches that may focus on pathology, humanistic psychology believes people are naturally good and capable of positive change when they are supported and understood. It underpins therapies that encourage self-exploration and personal development, helping individuals achieve a greater sense of authenticity and well-being.