psicoanálisis

Psychoanalysis is a psychological theory and therapeutic approach developed by Sigmund Freud. It explores how our unconscious mind influences thoughts, feelings, and behaviors. Through techniques like free association and dream analysis, it seeks to uncover hidden conflicts and unresolved issues from the past, often stemming from childhood. The goal is to bring these unconscious elements to the surface, helping individuals gain insight and understanding, which can lead to personal growth and emotional healing. Psychoanalysis emphasizes the importance of early experiences and relationships in shaping our mental life.