probiotic therapy

Probiotic therapy involves taking beneficial live microorganisms, often through supplements or foods like yogurt, to support the balance of bacteria in your gut. These good bacteria help improve digestion, boost immunity, and may reduce the risk of certain infections. By restoring or maintaining a healthy gut microbiome, probiotics can assist in recovering from digestive issues, such as diarrhea or bloating, and promote overall gastrointestinal health. It’s a natural approach to enhance your body's microbial balance, supporting your well-being without the use of antibiotics or other medications.