Pregnancy Health

Pregnancy health involves supporting both the mother's and baby's well-being through proper medical care, nutritious diet, regular exercise, and avoiding harmful substances. It includes monitoring fetal development, managing discomfort, and addressing any health conditions that arise. Regular prenatal checkups help detect issues early, ensuring a safe pregnancy. Staying hydrated, getting enough rest, and avoiding smoking, alcohol, and drugs are also essential. Overall, maintaining good health during pregnancy promotes a healthy labor, delivery, and a strong start for the newborn.