Potassium supplements

Potassium supplements provide additional potassium, an essential mineral that helps regulate fluid balance, nerve signals, and muscle contractions, including the heart. They are often used when blood levels are low (a condition called hypokalemia) due to factors like poor diet, certain medications, or health issues. Proper potassium levels are vital for overall health, but excess intake can be dangerous, causing irregular heartbeat or other problems. It’s important to take potassium supplements only under medical guidance, as a healthcare provider can determine if you need them and the appropriate dosage to maintain safe and effective levels.