Plant Protein Powder

Plant protein powder is a dietary supplement made from proteins extracted from plants such as peas, rice, hemp, or soy. It provides a concentrated source of protein to support muscle growth, recovery, and overall health, especially for those following vegetarian or vegan diets. Unlike animal-based proteins, plant proteins are usually lower in fat and free from cholesterol. They may also contain additional nutrients like fiber and antioxidants. Typically mixed into smoothies or recipes, plant protein powders offer a convenient and effective way to boost daily protein intake while aligning with plant-based lifestyles.