Plant-based cuisine

Plant-based cuisine focuses on preparing dishes primarily from vegetables, fruits, grains, nuts, seeds, legumes, and plant-derived oils. It emphasizes natural, minimally processed ingredients and often excludes or limits animal products like meat, dairy, and eggs. This style of cooking highlights the flavors and nutritional benefits of plants, offering a variety of healthy, sustainable, and flavorful options. Many people choose plant-based diets for health, environmental reasons, or ethical considerations, making it a versatile and increasingly popular culinary approach.