
Personal Best
A Personal Best (PB) is an individual's highest achievement or fastest performance in a specific activity or event. It represents the best effort they've ever achieved in that area, whether it's running a race, lifting weights, or completing a task. Celebrating a PB is about recognizing personal progress and improvement, regardless of how it compares to others. It’s a sign of growth and motivation to continue striving for better results. Achieving a PB can boost confidence and inspire ongoing effort and dedication toward reaching new levels of performance.