Peripheral Vision Training

Peripheral vision training in sports vision focuses on enhancing an athlete's ability to see and process information outside their direct line of sight. This training helps athletes better track movements and anticipate plays, improving their reaction times and overall performance. By using drills and exercises, athletes learn to maintain awareness of their surroundings, which is crucial in fast-paced sports. Strengthening peripheral vision allows players to make quick decisions, avoiding obstacles and enhancing teamwork without needing to look directly at every detail in their field of play.