Pearl millet

Pearl millet is a nutritious cereal grain widely cultivated in arid and semi-arid regions. It is known for its hardiness and ability to grow in tough, drought-prone soils where other crops may fail. The grain is small, round, and has a slightly nutty flavor. Rich in protein, fiber, minerals like iron and magnesium, and gluten-free, pearl millet serves as a valuable staple food for millions, especially in Africa and India. It can be used to make porridge, bread, or traditional dishes, providing essential nutrients and energy in regions with limited agricultural resources.