Paul Salkovskis

Paul Salkovskis is a clinical psychologist and expert in cognitive-behavioral therapy, specializing in anxiety and obsessive-compulsive disorders. He studies how thoughts, feelings, and behaviors interact and influence mental health. Salkovskis has contributed to understanding how certain beliefs and patterns of thinking maintain anxiety, and he develops therapeutic methods to help individuals challenge and change these patterns. His work aims to reduce distress and improve quality of life for those experiencing conditions like OCD, phobias, and health anxiety, using evidence-based psychological approaches.