Parallel Bars

Parallel bars are a piece of gymnastics equipment consisting of two sturdy, horizontal bars set at the same height, positioned parallel to each other. Athletes use them to perform various routines that involve swinging, supporting, balancing, and doing flips. The equipment requires strength, coordination, and control to execute movements smoothly and safely. Parallel bars are used both in artistic gymnastics competitions and training to develop upper-body strength, flexibility, and body awareness. Proper technique and grip are essential for executing routines successfully and avoiding injury.