Panic Disorder

Panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks—sudden periods of intense fear and discomfort that can include symptoms like rapid heartbeat, sweating, shortness of breath, and a feeling of losing control. These attacks often occur without warning and can lead to worry about having future attacks, which may cause people to avoid certain situations. The disorder can significantly impact daily life and functioning but is treatable through therapy, medication, or a combination of both. Understanding and support are essential for managing panic disorder effectively.