Pacific Mackerel

Pacific mackerel is a small to medium-sized fish found in the coastal waters of the northeastern Pacific Ocean. Known for its streamlined body and distinctive vertical stripes, it’s a popular species for commercial fishing due to its abundant populations. Rich in omega-3 fatty acids, it provides health benefits such as supporting heart and brain health. This fish is widely used in various cuisines, often grilled, smoked, or canned. Pacific mackerel plays an important role in marine ecosystems as both predator and prey, contributing to the health of ocean food chains.