ORAC (Oxygen Radical Absorbance Capacity) value

ORAC (Oxygen Radical Absorbance Capacity) measures the antioxidant potential of foods and beverages by quantifying their ability to neutralize free radicals, which are unstable molecules that can damage cells and contribute to aging and disease. A higher ORAC value indicates a greater capacity to fight oxidative stress, supporting overall health. While it helps compare antioxidant power across different foods, it's important to remember that ORAC is just one factor in a food's health benefits and should be considered alongside other nutritional content.