optimism vs pessimism

Optimism is the tendency to expect positive outcomes and focus on the good aspects of situations, believing things will improve or turn out well. Pessimism, on the other hand, is the tendency to anticipate negative outcomes and concentrate on potential problems or failures. Both perspectives influence how people interpret events, make decisions, and cope with challenges. Optimists often feel more hopeful and resilient, while pessimists may be more cautious or guarded. Neither is inherently better; they simply reflect different outlooks that can shape one’s approach to life and stress management.