ontological coaching

Ontological coaching is a method that focuses on the way individuals perceive and interpret their experiences. It explores how our beliefs, language, and emotions shape our reality and our actions. By understanding these aspects, a coach helps clients recognize patterns in their thinking and behavior, enabling them to create meaningful changes in their lives. This approach emphasizes personal responsibility and self-awareness, encouraging clients to align their actions with their values and aspirations for greater fulfillment and effectiveness in achieving their goals.