oat milk

Oat milk is a plant-based beverage made from oats and water. It's produced by blending oats with water, then straining out the solids, resulting in a creamy, milk-like liquid. Oat milk is naturally sweet, has a mild flavor, and is often enriched with vitamins and minerals. It's a popular dairy alternative for those who are lactose intolerant, vegan, or seeking a sustainable choice, as oats require less water and resources compared to dairy farming. It can be used in coffee, cereal, cooking, or drinking straight, offering a nutritious, environmentally friendly option.