Nutritional Standards for School Meals

Nutritional standards for school meals are guidelines that ensure students receive balanced, healthy food during the day. They specify amounts of essential nutrients like protein, vitamins, and minerals, and set limits on unhealthy ingredients such as added sugars, saturated fats, and sodium. The goal is to promote good health, support learning, and prevent future health issues. These standards help school meals include fruits, vegetables, whole grains, lean proteins, and low-fat dairy, creating a nutritious diet that meets students’ developmental needs while encouraging lifelong healthy eating habits.