Nutrient database

A nutrient database is a comprehensive resource that lists detailed information about the nutrients found in various foods. It includes data on vitamins, minerals, calories, protein, fats, carbohydrates, and other components. This tool helps researchers, nutritionists, and individuals understand the nutritional content of foods, plan balanced diets, and make informed dietary choices. Essentially, it acts as a nutritional guide, providing accurate information to support health and wellness through proper nutrition management.