Non-ionising radiation

Non-ionising radiation refers to types of energy that emit waves with lower energy levels, which do not have enough power to remove tightly bound electrons from atoms or molecules. Examples include visible light, radio waves, microwaves, and infrared radiation. These forms of radiation are common in everyday life, such as in lighting, radio broadcasting, and household appliances. Unlike ionising radiation (like X-rays), non-ionising radiation is generally considered safe at typical exposure levels, as it lacks the energy to cause direct damage to DNA or cells. However, excessive exposure to some types, like intense ultraviolet light, can still have health effects.