Night Shifts

Night shifts are work hours scheduled overnight, typically between late evening and early morning, that allow businesses and services to operate 24/7. Employees working night shifts perform their duties during these hours, often to provide continuous support, safety, or production. Night shifts can disrupt the body's natural sleep cycle, leading to adjustments in sleep patterns and potential health impacts. Employers sometimes offer shift differentials or additional compensation to compensate for these unconventional hours. Overall, night shifts are essential for maintaining around-the-clock operations across various industries, including healthcare, manufacturing, and emergency services.