Neuromuscular Techniques

Neuromuscular Techniques (NMT) are manual therapy methods that focus on releasing muscle tension and improving movement by working with the nervous system and muscle tissues. Practitioners use precise pressure and release strategies to target specific trigger points and dysfunctional patterns, helping to reduce pain, restore proper muscle function, and enhance overall mobility. NMT integrates knowledge of anatomy, physiology, and neurology to promote better communication between nerves and muscles, encouraging natural healing and balance within the body's musculoskeletal system.